One of the most beautiful and bio-diverse areas in the world, Manuel Antonio offers acres of lush rain-forest laced with walking trails and picturesque white sandy beaches and secluded coves, ideal for chilling out in the sun, riding the surf and snorkelling over colourful coral reefs. The forest is home to wildlife galore and all manner of exciting activities, just minutes from your hotel.

Trip Highlights
- Manuel Antonio National Park
- Mangrove kayaking at Isla Damas
Start your Journey
Manuel Antonio
Once you arrive to Arenal, you will be transferred to your hotel to check in. At the agreed time, you will join an adventure to Isla Damas. Gently row along the soft currents under a verdant forest canopy, to explore the wonders of the unique Costa Rican mangrove ecosystem. Kayak through natural canals and keep your eyes wide open to spot a variety of bird species, reptiles, ant eaters and white faced monkeys. Your guide´s knowledge will instruct you through the biodiversity of this habitat, and his trained eye will seek out herons, kingfishers, ospreys and frigate birds. Navigate through the brackish waters and catch glimpses of Damas Island as you pass beneath natural tunnels created by tree growths. Lunch or dinner is provided depending on varying tides.
Manuel Antonio
After breakfast, this morning you will explore the Manuel Antonio National Park, one of the most famous in Costa Rica due to its wide variety of flora and fauna. The park has 3 different trails that go from flat to very steep. On this tour a very knowledgeable nature guide will walk you through the Manuel Antonio National Park, explaining the mysteries of the rainforest. You will enjoy a leisure stop at the world wide famous Third Beach. Once there you can rest on the beach or play with the waves. Throughout the hike is common to see sloths, birds and reptiles as well as admire orchids, butterflies and tropical trees.
Visit Nauyaca Waterfalls
Tucked away in the lush Costa Rican rainforest near Dominical, Nauyaca Waterfalls is a breathtaking two-tiered marvel. The upper falls drop sheerly onto craggy rocks, while the lower level creates a wide, turquoise swimming hole. Whether you hike, horseback ride, or take a 4×4, it’s a pure tropical paradise.
Manuel Antonio
Spend the day at leisure before checking out for the onward journey to your next destination.
Plan Your Dream Trip
What To Expect
Dream Carefree
Go ahead and dream big. Hayes & Jarvis experts are here to help you plan the ultimate escape. Tell us your vision for the trip of a lifetime and we’ll make it a reality.Plan Carefree
One of our destination experts will reach out to craft a completely customized itinerary. Book your personalized journey and know that our flexible policies have you covered.Travel Carefree
Relax and prepare for takeoff, knowing that your trip is perfectly planned and you have a personal concierge on call 24/7. Our experts are here to keep you safe and handle the details.Includes
- Meals as specified
- All entrance fees and tours as specified
- Accommodation in 3 and 4 star hotels/lodges
Excludes
- Soft drinks, bottled water or alcoholic beverages
- Extras charged to rooms
- Tips and gratuities
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