SIDE CREDIT
54 ༡ HAYES 
 JARVIS
This smart technology uses soft magnetic waves to boost 
your circulation and cellular energy while you relax, helping 
your body repair itself after long hours in safari vehicles.
Sometimes, powerful healing comes from therapies we can 
see or hear. Chromotherapy, or colour therapy, uses the soft 
glow of different lights to balance your mood. Whether you 
are at the Illume Room at the Four Seasons Resort Bali at 
Jimbaran Bay, the iconic Oyster Box near Durban, or the 
stunning Six Senses Douro Valley in Portugal, these light 
rituals are integrated into spa facilities to help align your 
energy and leave you feeling bright and centred.
Sound can lead you to the most soul-stirring experiences. 
Sound Therapy is a specialty at the Four Seasons Resort 
Chiang Mai, Thailand, where crystal bowls create a 
“vibrational hug” for the body. At The Oberoi Marrakech, 
Morocco, the hum of singing bowls echoes against the 
Atlas Mountains, while Ananda in the Himalayas (India) 
uses these bowls alongside mantra meditation to quiet the 
busiest minds.
At Six Senses Bhutan, particularly the Thimphu and Paro 
lodges, singing bowl rituals are used to balance the body’s 
frequency before and after every treatment. Similarly, in the 
lush forest of COMO Shambhala Estate in Ubud, Bali, sound 
healing is used to help your brain reach a state of deep, 
restorative repair. Try the Full Moon Floating Sound Bath at 
the Four Seasons Hotel Hong Kong for an almost mystical 
experience. Floating in a pool while therapeutic gongs echo 
through the water creates an “aquatic meditation” that feels 
like drifting in another world.
Temazcal, a dome-shaped sauna hut
Cold therapy
Cryotherapy face treatment
Colour therapy
54 ༡ HAYES 
 JARVIS

View this content as a flipbook by clicking here.